Still Spinning

I have taught indoor cycling classes for almost 30 years but my favorite class is one that I was able to format for people 55 and older. This has become my all-time favorite group of people. The riders range in age from 55 to 86 and they are in the class to have fun while working on cycling combined with periods of strength, balance, and cognition exercises.

This piece is of three riders who show up almost every day. They always give their best within the confines of what they have to give. Laughter is an integral part of the class and I hope you can see the joy they bring to each day.